The race, in three figures
The race, in words
Oliver Clough finished 1,305th of 2,779 men in the Open division at London Excel 2025, in 1:21:22, faster than 53% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 39% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 2:51v median −0:20
-
Block 02 5:34Running 2 3:42v median −0:03
-
Block 03 8:28Running 3 4:16v median +0:17
-
Block 04 11:25Running 4 4:12v median +0:11
-
Block 05 9:12Running 5 4:29v median +0:21
-
Block 06 6:22Running 6 4:31v median +0:28
-
Block 07 8:31Running 7 4:19v median +0:14
-
Block 08 12:28Running 8 6:39v median +0:44
Roxzone, per block
Approach · Exit 12:04
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.