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London Excel / HYROX / Season 8 (2025/26)

Jamie Rawson

GBR M 30-34 n = 2779
Finish · net time
1:21:23
−1:19 v median 1:22:42
Men
1307/2779
30-34
353/636
Field beaten
53%

The race, in three figures

Field beaten
59%
Runs
51%
Stations
Biggest gain
1000m Row
−0:27
v median
246/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
2153/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:59
    v median −0:12
    1000m SkiErg 4:24
    v median −0:25
  2. Block 02 6:08
    Running 2 3:38
    v median −0:07
    50m Sled Push 2:30
    v median −0:17
  3. Block 03 9:00
    Running 3 4:04
    v median +0:05
    50m Sled Pull 4:56
    v median +0:09
  4. Block 04 10:52
    Running 4 4:00
    v median −0:01
    80m Burpee Broad Jump 6:52
    v median +1:25
  5. Block 05 8:24
    Running 5 3:56
    v median −0:12
    1000m Row 4:28
    v median −0:27
  6. Block 06 5:39
    Running 6 3:54
    v median −0:09
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 9:00
    Running 7 3:56
    v median −0:09
    100m Sandbag Lunges 5:04
    v median −0:02
  8. Block 08 12:59
    Running 8 5:38
    v median −0:17
    Wall Balls 7:21
    v median +0:08

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:29
0:15 1:14
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
2:00
0:48 1:12
B5 · 1000m Row
1:44
0:51 0:53
B6 · 200m Farmers Carry
1:51
1:13 0:38
B7 · 100m Sandbag Lunges
2:08
1:19 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:18 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779