The race, in three figures
The race, in words
Jamie Rawson finished 1,307th of 2,779 men in the Open division at London Excel 2025, in 1:21:23, faster than 53% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
The field ran 1:52 faster at London Excel 2025 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:59v median −0:12
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Block 02 6:08Running 2 3:38v median −0:07
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Block 03 9:00Running 3 4:04v median +0:05
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Block 04 10:52Running 4 4:00v median −0:01
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Block 05 8:24Running 5 3:56v median −0:12
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Block 06 5:39Running 6 3:54v median −0:09
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Block 07 9:00Running 7 3:56v median −0:09
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Block 08 12:59Running 8 5:38v median −0:17
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.