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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Tom Farrow

GBR M 25-29 n = 2779
Finish · net time
1:21:29
−1:13 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1311/2779
25-29
252/466
Field beaten
53%

The race, in three figures

Field beaten
51%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
1046/2779
Rank
Biggest loss
Wall Balls
+1:20
v median
1913/2779
Rank

The race, in words

Tom Farrow finished 1,311th of 2,779 men in the Open division at London Excel 2025, in 1:21:29, faster than 53% of the field.

The wall balls cost the most time: 1:20 slower than the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:18
    v median +0:07
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 6:12
    Running 2 3:39
    v median −0:06
    50m Sled Push 2:33
    v median −0:14
  3. Block 03 8:45
    Running 3 3:56
    v median −0:03
    50m Sled Pull 4:49
    v median +0:02
  4. Block 04 9:27
    Running 4 4:14
    v median +0:13
    80m Burpee Broad Jump 5:13
    v median −0:14
  5. Block 05 9:03
    Running 5 4:16
    v median +0:08
    1000m Row 4:47
    v median −0:08
  6. Block 06 6:21
    Running 6 4:11
    v median +0:08
    200m Farmers Carry 2:10
    v median +0:09
  7. Block 07 8:45
    Running 7 4:02
    v median −0:03
    100m Sandbag Lunges 4:43
    v median −0:23
  8. Block 08 14:03
    Running 8 5:30
    v median −0:25
    Wall Balls 8:33
    v median +1:20

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:25
0:47 0:38
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:45
1:22 0:23
B7 · 100m Sandbag Lunges
1:52
1:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:12 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 51
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779