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London Excel / HYROX / Season 8 (2025/26)

Conor Gleeson

GBR M 30-34 n = 2779
Finish · net time
1:21:41
−1:01 v median 1:22:42
Men
1317/2779
30-34
356/636
Field beaten
53%

The race, in three figures

Field beaten
47%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:07
v median
845/2779
Rank
Biggest loss
50m Sled Push
+0:21
v median
2006/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:10
    v median −0:01
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 6:57
    Running 2 3:49
    v median +0:04
    50m Sled Push 3:08
    v median +0:21
  3. Block 03 9:06
    Running 3 4:12
    v median +0:13
    50m Sled Pull 4:54
    v median +0:07
  4. Block 04 9:46
    Running 4 4:13
    v median +0:12
    80m Burpee Broad Jump 5:33
    v median +0:06
  5. Block 05 9:24
    Running 5 4:37
    v median +0:29
    1000m Row 4:47
    v median −0:08
  6. Block 06 6:28
    Running 6 4:06
    v median +0:03
    200m Farmers Carry 2:22
    v median +0:21
  7. Block 07 9:03
    Running 7 4:07
    v median +0:02
    100m Sandbag Lunges 4:56
    v median −0:10
  8. Block 08 11:40
    Running 8 5:34
    v median −0:21
    Wall Balls 6:06
    v median −1:07

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:52
0:28 1:24
B4 · 80m Burpee Broad Jump
1:34
0:47 0:47
B5 · 1000m Row
1:45
0:57 0:48
B6 · 200m Farmers Carry
1:49
1:21 0:28
B7 · 100m Sandbag Lunges
1:51
1:22 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:00 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779