The race, in three figures
The race, in words
Alexandros Mavroskoufis finished 1,324th of 2,779 men in the Open division at London Excel 2025, in 1:21:47, faster than 52% of the field.
The stations carried this race: faster than 63% of the field across all eight, against 40% on the runs. Nowhere gained more than the sandbag lunges: 1:14 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:27v median +0:16
-
Block 02 6:42Running 2 3:56v median +0:11
-
Block 03 9:10Running 3 4:05v median +0:06
-
Block 04 9:22Running 4 4:19v median +0:18
-
Block 05 8:56Running 5 4:18v median +0:10
-
Block 06 6:05Running 6 4:08v median +0:05
-
Block 07 8:11Running 7 4:19v median +0:14
-
Block 08 13:33Running 8 6:21v median +0:26
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.