The race, in three figures
The race, in words
In the Open division at London Excel 2025, Zac Fitzharris crossed the line in 1:21:48: 1,327th of 2,779 men, faster than 52% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the wall balls, 1:20 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:16v median −0:55
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Block 02 6:45Running 2 3:44v median −0:01
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Block 03 10:01Running 3 4:28v median +0:29
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Block 04 9:35Running 4 3:39v median −0:22
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Block 05 8:42Running 5 3:50v median −0:18
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Block 06 5:10Running 6 3:32v median −0:31
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Block 07 9:10Running 7 3:25v median −0:40
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Block 08 13:49Running 8 5:16v median −0:39
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.