The race, in three figures
The race, in words
1:21:55 at London Excel 2025 put Dominic Bell 1,336th of 2,779 men in the Open division, ahead of 52% of the field.
Nowhere gained more than the wall balls: 1:04 on the median. The burpee broad jumps cost the most time: 0:36 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 3:25v median +0:14
-
Block 02 6:19Running 2 3:52v median +0:07
-
Block 03 8:50Running 3 4:02v median +0:03
-
Block 04 10:09Running 4 4:06v median +0:05
-
Block 05 9:13Running 5 4:09v median +0:01
-
Block 06 6:15Running 6 4:05v median +0:02
-
Block 07 9:35Running 7 4:09v median +0:04
-
Block 08 12:18Running 8 6:09v median +0:14
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.