The race, in three figures
The race, in words
Christopher Jefferson finished 1,367th of 2,779 men in the Open division at London Excel 2025, in 1:22:23, faster than 51% of the field.
The wall balls were the standout, 1:01 quicker than the median and 903rd of 2,779. The sandbag lunges cost the most time: 0:32 slower than the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 3:28v median +0:17
-
Block 02 6:12Running 2 3:56v median +0:11
-
Block 03 9:18Running 3 4:03v median +0:04
-
Block 04 9:02Running 4 4:11v median +0:10
-
Block 05 8:56Running 5 4:10v median +0:02
-
Block 06 6:02Running 6 4:16v median +0:13
-
Block 07 9:55Running 7 4:17v median +0:12
-
Block 08 12:13Running 8 6:01v median +0:06
Roxzone, per block
Approach · Exit 12:27
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.