The race, in three figures
The race, in words
Ciaran Cassidy finished 1,376th of 2,779 men in the Open division at London Excel 2025, in 1:22:30, faster than 51% of the field.
The wall balls were the standout, 0:31 quicker than the median and 1,164th of 2,779. The sled push cost the most time: 0:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. That was 0:33 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:08v median −0:03
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Block 02 7:08Running 2 3:45v median +0:00
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Block 03 9:13Running 3 3:50v median −0:09
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Block 04 9:16Running 4 3:56v median −0:05
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Block 05 9:10Running 5 4:02v median −0:06
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Block 06 6:30Running 6 4:06v median +0:03
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Block 07 9:20Running 7 4:12v median +0:07
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Block 08 12:46Running 8 6:04v median +0:09
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.