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London Excel / HYROX / Season 8 (2025/26)

Nick Waghorn

GBR M 50-54 n = 2779
Finish · net time
1:22:35
−0:07 v median 1:22:42
Men
1379/2779
50-54
35/128
Field beaten
50%

The race, in three figures

Field beaten
58%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
1086/2779
Rank
Biggest loss
50m Sled Pull
+1:29
v median
2421/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:27
    v median +0:16
    1000m SkiErg 5:09
    v median +0:20
  2. Block 02 6:30
    Running 2 3:44
    v median −0:01
    50m Sled Push 2:46
    v median −0:01
  3. Block 03 10:06
    Running 3 3:50
    v median −0:09
    50m Sled Pull 6:16
    v median +1:29
  4. Block 04 9:19
    Running 4 3:55
    v median −0:06
    80m Burpee Broad Jump 5:24
    v median −0:03
  5. Block 05 9:02
    Running 5 3:56
    v median −0:12
    1000m Row 5:06
    v median +0:11
  6. Block 06 5:40
    Running 6 3:45
    v median −0:18
    200m Farmers Carry 1:55
    v median −0:06
  7. Block 07 9:13
    Running 7 3:55
    v median −0:10
    100m Sandbag Lunges 5:18
    v median +0:12
  8. Block 08 13:06
    Running 8 5:36
    v median −0:19
    Wall Balls 7:30
    v median +0:17

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:50
0:25 1:25
B4 · 80m Burpee Broad Jump
1:34
0:45 0:49
B5 · 1000m Row
1:39
0:51 0:48
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
1:46
1:18 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:06 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779