The race, in three figures
The race, in words
1:22:35 at London Excel 2025 put Nick Waghorn 1,379th of 2,779 men in the Open division, ahead of 50% of the field.
The sled pull cost the most time: 1:29 slower than the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:27v median +0:16
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Block 02 6:30Running 2 3:44v median −0:01
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Block 03 10:06Running 3 3:50v median −0:09
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Block 04 9:19Running 4 3:55v median −0:06
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Block 05 9:02Running 5 3:56v median −0:12
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Block 06 5:40Running 6 3:45v median −0:18
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Block 07 9:13Running 7 3:55v median −0:10
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Block 08 13:06Running 8 5:36v median −0:19
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.