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London Excel / HYROX / Season 8 (2025/26)

Jeff Pocklington

GBR M 35-39 n = 2779
Finish · net time
1:22:46
+0:04 v median 1:22:42
Men
1395/2779
35-39
289/543
Field beaten
50%

The race, in three figures

Field beaten
38%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
1110/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
1551/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:00
    v median −0:11
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 6:22
    Running 2 3:44
    v median −0:01
    50m Sled Push 2:38
    v median −0:09
  3. Block 03 8:29
    Running 3 4:04
    v median +0:05
    50m Sled Pull 4:25
    v median −0:22
  4. Block 04 9:16
    Running 4 4:12
    v median +0:11
    80m Burpee Broad Jump 5:04
    v median −0:23
  5. Block 05 9:06
    Running 5 4:18
    v median +0:10
    1000m Row 4:48
    v median −0:07
  6. Block 06 6:14
    Running 6 4:14
    v median +0:11
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 10:01
    Running 7 4:41
    v median +0:36
    100m Sandbag Lunges 5:20
    v median +0:14
  8. Block 08 13:57
    Running 8 6:51
    v median +0:56
    Wall Balls 7:06
    v median −0:07

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:31
0:16 1:15
B3 · 50m Sled Pull
1:58
0:27 1:31
B4 · 80m Burpee Broad Jump
1:33
0:48 0:45
B5 · 1000m Row
1:46
0:56 0:50
B6 · 200m Farmers Carry
1:45
1:16 0:29
B7 · 100m Sandbag Lunges
2:05
1:32 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779