The race, in three figures
The race, in words
Jeff Pocklington finished 1,395th of 2,779 men in the Open division at London Excel 2025, in 1:22:46.
The stations carried this race: faster than 58% of the field across all eight, against 38% on the runs. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:00v median −0:11
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Block 02 6:22Running 2 3:44v median −0:01
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Block 03 8:29Running 3 4:04v median +0:05
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Block 04 9:16Running 4 4:12v median +0:11
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Block 05 9:06Running 5 4:18v median +0:10
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Block 06 6:14Running 6 4:14v median +0:11
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Block 07 10:01Running 7 4:41v median +0:36
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Block 08 13:57Running 8 6:51v median +0:56
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.