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London Excel / HYROX / Season 8 (2025/26)

Shane Timmons

IRL M 30-34 n = 2779
Finish · net time
1:22:46
+0:04 v median 1:22:42
Men
1396/2779
30-34
373/636
Field beaten
50%

The race, in three figures

Field beaten
57%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
270/2779
Rank
Biggest loss
50m Sled Pull
+1:21
v median
2374/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:22
    v median +0:11
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 6:47
    Running 2 3:47
    v median +0:02
    50m Sled Push 3:00
    v median +0:13
  3. Block 03 10:05
    Running 3 3:57
    v median −0:02
    50m Sled Pull 6:08
    v median +1:21
  4. Block 04 9:34
    Running 4 3:52
    v median −0:09
    80m Burpee Broad Jump 5:42
    v median +0:15
  5. Block 05 9:01
    Running 5 4:00
    v median −0:08
    1000m Row 5:01
    v median +0:06
  6. Block 06 5:27
    Running 6 3:54
    v median −0:09
    200m Farmers Carry 1:33
    v median −0:28
  7. Block 07 8:53
    Running 7 4:00
    v median −0:05
    100m Sandbag Lunges 4:53
    v median −0:13
  8. Block 08 13:11
    Running 8 5:28
    v median −0:27
    Wall Balls 7:43
    v median +0:30

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:56
0:33 1:23
B4 · 80m Burpee Broad Jump
1:28
0:46 0:42
B5 · 1000m Row
1:39
0:52 0:47
B6 · 200m Farmers Carry
1:49
1:16 0:33
B7 · 100m Sandbag Lunges
2:01
1:18 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:05 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779