The race, in three figures
The race, in words
1:22:46 at London Excel 2025 put Shane Timmons 1,396th of 2,779 men in the Open division.
If there was time left out there, it was on the sled pull, 1:21 behind the median. Stronger after halfway: 3:17 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 3:22v median +0:11
-
Block 02 6:47Running 2 3:47v median +0:02
-
Block 03 10:05Running 3 3:57v median −0:02
-
Block 04 9:34Running 4 3:52v median −0:09
-
Block 05 9:01Running 5 4:00v median −0:08
-
Block 06 5:27Running 6 3:54v median −0:09
-
Block 07 8:53Running 7 4:00v median −0:05
-
Block 08 13:11Running 8 5:28v median −0:27
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.