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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

David Pugh

GBR M 55-59 n = 2779
Finish · net time
1:22:49
+0:07 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1400/2779
55-59
14/62
Field beaten
50%

The race, in three figures

Field beaten
39%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:14
v median
796/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
1785/2779
Rank

The race, in words

1:22:49 at London Excel 2025 put David Pugh 1,400th of 2,779 men in the Open division.

Nowhere gained more than the wall balls: 1:14 on the median. The sandbag lunges cost the most time: 0:34 slower than the median. Stronger after halfway: 2:30 better against the middle of the field than before it.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:31
    v median +0:20
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 6:45
    Running 2 4:05
    v median +0:20
    50m Sled Push 2:40
    v median −0:07
  3. Block 03 8:51
    Running 3 4:12
    v median +0:13
    50m Sled Pull 4:39
    v median −0:08
  4. Block 04 10:15
    Running 4 4:20
    v median +0:19
    80m Burpee Broad Jump 5:55
    v median +0:28
  5. Block 05 8:50
    Running 5 4:19
    v median +0:11
    1000m Row 4:31
    v median −0:24
  6. Block 06 6:03
    Running 6 4:13
    v median +0:10
    200m Farmers Carry 1:50
    v median −0:11
  7. Block 07 9:51
    Running 7 4:11
    v median +0:06
    100m Sandbag Lunges 5:40
    v median +0:34
  8. Block 08 12:10
    Running 8 6:11
    v median +0:16
    Wall Balls 5:59
    v median −1:14

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
1:54
0:28 1:26
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:45
0:56 0:49
B6 · 200m Farmers Carry
1:57
1:29 0:28
B7 · 100m Sandbag Lunges
1:48
1:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:08 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 55
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779