The race, in three figures
The race, in words
Beau Allwood finished 2,024th of 2,771 men in the Open division at London Excel 2025, in 1:33:44.
If there was time left out there, it was on the sandbag lunges, 2:47 behind the median. A harder second half: 4:44 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:43v median +0:28
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Block 02 7:13Running 2 4:06v median +0:18
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Block 03 8:35Running 3 4:05v median +0:05
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Block 04 11:17Running 4 4:17v median +0:14
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Block 05 9:21Running 5 4:35v median +0:25
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Block 06 7:14Running 6 4:37v median +0:31
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Block 07 12:39Running 7 4:39v median +0:33
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Block 08 15:17Running 8 7:20v median +1:25
Roxzone, per block
Approach · Exit 13:38
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.