The race, in three figures
The race, in words
Ben Mannings finished 2,028th of 2,771 men in the Open division at London Excel 2025, in 1:33:46.
The stations carried this race: faster than 49% of the field across all eight, against 13% on the runs. On the burpee broad jumps the field had the edge, by 1:09. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 3:58v median +0:43
-
Block 02 7:08Running 2 4:37v median +0:49
-
Block 03 9:35Running 3 5:04v median +1:04
-
Block 04 11:54Running 4 5:12v median +1:09
-
Block 05 10:16Running 5 5:07v median +0:57
-
Block 06 6:50Running 6 5:01v median +0:55
-
Block 07 10:16Running 7 5:09v median +1:03
-
Block 08 14:33Running 8 7:13v median +1:18
Roxzone, per block
Approach · Exit 14:15
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.