The race, in three figures
The race, in words
Mbongeni Maphosa finished 2,036th of 2,771 men in the Open division at London Excel 2025, in 1:33:59.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 18% on the stations. On the wall balls the field had the edge, by 2:32.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:34v median +0:19
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Block 02 7:07Running 2 3:48v median +0:00
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Block 03 11:01Running 3 3:58v median −0:02
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Block 04 11:41Running 4 4:03v median +0:00
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Block 05 9:10Running 5 4:11v median +0:01
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Block 06 7:39Running 6 4:06v median +0:00
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Block 07 10:25Running 7 4:08v median +0:02
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Block 08 15:55Running 8 5:56v median +0:01
Roxzone, per block
Approach · Exit 12:46
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.