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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Matt Dean

GBR M 35-39 n = 2771
Finish · net time
1:34:04
+10:38 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2042/2771
35-39
456/577
Field beaten
26%

The race, in three figures

Field beaten
38%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
1033/2771
Rank
Biggest loss
Wall Balls
+4:12
v median
2431/2771
Rank

The race, in words

Matt Dean finished 2,042nd of 2,771 men in the Open division at London Excel 2025, in 1:34:04.

If there was time left out there, it was on the wall balls, 4:12 behind the median. A harder second half: 6:26 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:16
    v median +0:01
    1000m SkiErg 4:44
    v median −0:07
  2. Block 02 6:29
    Running 2 3:47
    v median −0:01
    50m Sled Push 2:42
    v median −0:06
  3. Block 03 9:54
    Running 3 4:12
    v median +0:12
    50m Sled Pull 5:42
    v median +0:56
  4. Block 04 10:36
    Running 4 4:16
    v median +0:13
    80m Burpee Broad Jump 6:20
    v median +0:47
  5. Block 05 9:29
    Running 5 4:20
    v median +0:10
    1000m Row 5:09
    v median +0:13
  6. Block 06 7:02
    Running 6 4:17
    v median +0:11
    200m Farmers Carry 2:45
    v median +0:40
  7. Block 07 11:19
    Running 7 4:28
    v median +0:22
    100m Sandbag Lunges 6:51
    v median +1:38
  8. Block 08 18:30
    Running 8 6:51
    v median +0:56
    Wall Balls 11:39
    v median +4:12

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:50
0:17 1:33
B3 · 50m Sled Pull
2:00
0:28 1:32
B4 · 80m Burpee Broad Jump
1:31
0:52 0:39
B5 · 1000m Row
1:43
0:58 0:45
B6 · 200m Farmers Carry
2:08
1:27 0:41
B7 · 100m Sandbag Lunges
2:27
1:36 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:38 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 84
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771