The race, in three figures
The race, in words
Terry Coakley finished 2,063rd of 2,771 men in the Open division at London Excel 2025, in 1:34:25.
The wall balls cost the most time: 2:27 slower than the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 3:50v median +0:35
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Block 02 6:47Running 2 4:07v median +0:19
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Block 03 9:37Running 3 4:10v median +0:10
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Block 04 11:07Running 4 4:08v median +0:05
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Block 05 9:24Running 5 4:17v median +0:07
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Block 06 6:22Running 6 4:13v median +0:07
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Block 07 11:49Running 7 4:18v median +0:12
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Block 08 17:24Running 8 7:30v median +1:35
Roxzone, per block
Approach · Exit 12:39
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.