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London Excel / HYROX / Season 8 (2025/26)

Chris Sproat

GBR M 40-44 n = 2771
Finish · net time
1:34:32
+11:06 v median 1:23:26
Men
2069/2771
40-44
297/425
Field beaten
25%

The race, in three figures

Field beaten
19%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
1336/2771
Rank
Biggest loss
Wall Balls
+1:23
v median
1876/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:04
    v median +0:49
    1000m SkiErg 5:16
    v median +0:25
  2. Block 02 7:47
    Running 2 4:40
    v median +0:52
    50m Sled Push 3:07
    v median +0:19
  3. Block 03 9:47
    Running 3 4:43
    v median +0:43
    50m Sled Pull 5:04
    v median +0:18
  4. Block 04 10:20
    Running 4 4:52
    v median +0:49
    80m Burpee Broad Jump 5:28
    v median −0:05
  5. Block 05 10:41
    Running 5 4:46
    v median +0:36
    1000m Row 5:55
    v median +0:59
  6. Block 06 7:05
    Running 6 4:42
    v median +0:36
    200m Farmers Carry 2:23
    v median +0:18
  7. Block 07 10:38
    Running 7 4:45
    v median +0:39
    100m Sandbag Lunges 5:53
    v median +0:40
  8. Block 08 15:37
    Running 8 6:47
    v median +0:52
    Wall Balls 8:50
    v median +1:23

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:42
0:21 1:21
B3 · 50m Sled Pull
2:08
0:32 1:36
B4 · 80m Burpee Broad Jump
1:52
0:56 0:56
B5 · 1000m Row
1:52
1:03 0:49
B6 · 200m Farmers Carry
2:11
1:39 0:32
B7 · 100m Sandbag Lunges
2:10
1:37 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771