The race, in three figures
The race, in words
1:34:35 at London Excel 2025 put James Mccormack 2,072nd of 2,771 men in the Open division.
The wall balls cost the most time: 4:40 slower than the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:24v median +0:09
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Block 02 6:32Running 2 4:09v median +0:21
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Block 03 10:53Running 3 4:26v median +0:26
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Block 04 10:32Running 4 4:25v median +0:22
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Block 05 9:15Running 5 4:18v median +0:08
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Block 06 7:05Running 6 4:20v median +0:14
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Block 07 10:22Running 7 4:23v median +0:17
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Block 08 18:43Running 8 6:36v median +0:41
Roxzone, per block
Approach · Exit 13:20
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.