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London Excel / HYROX / Season 8 (2025/26)

Paul Hood

GBR M 40-44 n = 2771
Finish · net time
1:34:56
+11:30 v median 1:23:26
Men
2086/2771
40-44
301/425
Field beaten
25%

The race, in three figures

Field beaten
46%
Runs
18%
Stations
Biggest gain
1000m Row
−0:02
v median
1295/2771
Rank
Biggest loss
Wall Balls
+4:03
v median
2413/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:06
    v median −0:09
    1000m SkiErg 5:19
    v median +0:28
  2. Block 02 6:31
    Running 2 3:44
    v median −0:04
    50m Sled Push 2:47
    v median −0:01
  3. Block 03 9:50
    Running 3 4:02
    v median +0:02
    50m Sled Pull 5:48
    v median +1:02
  4. Block 04 12:25
    Running 4 4:12
    v median +0:09
    80m Burpee Broad Jump 8:13
    v median +2:40
  5. Block 05 9:10
    Running 5 4:16
    v median +0:06
    1000m Row 4:54
    v median −0:02
  6. Block 06 7:27
    Running 6 4:17
    v median +0:11
    200m Farmers Carry 3:10
    v median +1:05
  7. Block 07 10:18
    Running 7 4:19
    v median +0:13
    100m Sandbag Lunges 5:59
    v median +0:46
  8. Block 08 17:45
    Running 8 6:15
    v median +0:20
    Wall Balls 11:30
    v median +4:03

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:44
0:15 1:29
B3 · 50m Sled Pull
2:04
0:27 1:37
B4 · 80m Burpee Broad Jump
2:02
0:50 1:12
B5 · 1000m Row
2:00
0:58 1:02
B6 · 200m Farmers Carry
2:03
1:16 0:47
B7 · 100m Sandbag Lunges
2:09
1:21 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:30 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771