The race, in three figures
The race, in words
1:34:56 at London Excel 2025 put Paul Hood 2,086th of 2,771 men in the Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 18% on the stations. On the wall balls the field had the edge, by 4:03. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:06v median −0:09
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Block 02 6:31Running 2 3:44v median −0:04
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Block 03 9:50Running 3 4:02v median +0:02
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Block 04 12:25Running 4 4:12v median +0:09
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Block 05 9:10Running 5 4:16v median +0:06
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Block 06 7:27Running 6 4:17v median +0:11
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Block 07 10:18Running 7 4:19v median +0:13
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Block 08 17:45Running 8 6:15v median +0:20
Roxzone, per block
Approach · Exit 13:13
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.