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London Excel / HYROX / Season 8 (2025/26)

Christian-Hauke Poensgen

GER M 30-34 n = 2771
Finish · net time
1:35:03
+11:37 v median 1:23:26
Men
2093/2771
30-34
465/571
Field beaten
25%

The race, in three figures

Field beaten
21%
Runs
28%
Stations
Biggest gain
Wall Balls
+0:06
v median
1434/2771
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
2291/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:27
    v median +0:12
    1000m SkiErg 5:11
    v median +0:20
  2. Block 02 7:20
    Running 2 4:21
    v median +0:33
    50m Sled Push 2:59
    v median +0:11
  3. Block 03 9:51
    Running 3 4:35
    v median +0:35
    50m Sled Pull 5:16
    v median +0:30
  4. Block 04 12:16
    Running 4 4:44
    v median +0:41
    80m Burpee Broad Jump 7:32
    v median +1:59
  5. Block 05 10:14
    Running 5 5:06
    v median +0:56
    1000m Row 5:08
    v median +0:12
  6. Block 06 7:40
    Running 6 4:44
    v median +0:38
    200m Farmers Carry 2:56
    v median +0:51
  7. Block 07 11:37
    Running 7 4:44
    v median +0:38
    100m Sandbag Lunges 6:53
    v median +1:40
  8. Block 08 14:38
    Running 8 7:05
    v median +1:10
    Wall Balls 7:33
    v median +0:06

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:39
0:18 1:21
B3 · 50m Sled Pull
2:04
0:30 1:34
B4 · 80m Burpee Broad Jump
1:45
0:54 0:51
B5 · 1000m Row
1:52
1:02 0:50
B6 · 200m Farmers Carry
2:04
1:29 0:35
B7 · 100m Sandbag Lunges
2:19
1:33 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771