The race, in three figures
The race, in words
1:35:03 at London Excel 2025 put Christian-Hauke Poensgen 2,093rd of 2,771 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:59. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:27v median +0:12
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Block 02 7:20Running 2 4:21v median +0:33
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Block 03 9:51Running 3 4:35v median +0:35
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Block 04 12:16Running 4 4:44v median +0:41
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Block 05 10:14Running 5 5:06v median +0:56
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Block 06 7:40Running 6 4:44v median +0:38
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Block 07 11:37Running 7 4:44v median +0:38
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Block 08 14:38Running 8 7:05v median +1:10
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.