The race, in three figures
The race, in words
A top 10% finish for Fern Gardner & Kate Hutchinson at London Excel 2025: 58:56, 2nd of 339 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Quick through the roxzone: 8:00, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:26v median −1:03
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Block 02 4:56Running 2 3:00v median −1:05
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Block 03 6:47Running 3 3:07v median −1:11
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Block 04 6:18Running 4 3:03v median −1:16
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Block 05 7:29Running 5 3:08v median −1:12
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Block 06 4:43Running 6 3:10v median −1:13
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Block 07 6:02Running 7 3:10v median −1:14
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Block 08 8:11Running 8 4:33v median −1:30
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.