The race, in three figures
The race, in words
A top 10% finish for Melanie Carsten & Katrina Hamilton at London Excel 2025: 59:22, 3rd of 339 women's teams in the Doubles Pro division.
The sled pull was where this race was made, 1:25 ahead of the median. Quick through the roxzone: 8:26, ahead of 99% of the field.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:28v median −1:01
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Block 02 4:49Running 2 3:05v median −1:00
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Block 03 6:33Running 3 3:14v median −1:04
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Block 04 5:56Running 4 3:18v median −1:01
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Block 05 7:28Running 5 3:18v median −1:02
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Block 06 4:44Running 6 3:19v median −1:04
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Block 07 6:12Running 7 3:29v median −0:55
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Block 08 8:45Running 8 4:40v median −1:23
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.