The race, in three figures
The race, in words
A top 10% finish for Amber Barter & Victoria Boult at London Excel 2025: 1:02:07, 10th of 339 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Time in the roxzone, 8:37, was faster than 98% of the field.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:35v median −0:54
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Block 02 5:15Running 2 3:02v median −1:03
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Block 03 7:11Running 3 3:15v median −1:03
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Block 04 6:39Running 4 3:14v median −1:05
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Block 05 7:56Running 5 3:17v median −1:03
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Block 06 4:44Running 6 3:17v median −1:06
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Block 07 6:27Running 7 3:22v median −1:02
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Block 08 8:22Running 8 4:37v median −1:26
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.