The race, in three figures
The race, in words
Agata Strausa & Uli Glockner finished in the top 10% of the field at London Excel 2025, in 1:02:57 for 14th of 339 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Time in the roxzone, 9:19, was faster than 92% of the field.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:46v median −0:43
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Block 02 4:59Running 2 3:22v median −0:43
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Block 03 7:32Running 3 3:42v median −0:36
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Block 04 6:27Running 4 3:40v median −0:39
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Block 05 7:49Running 5 3:31v median −0:49
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Block 06 4:56Running 6 3:32v median −0:51
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Block 07 6:13Running 7 3:38v median −0:46
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Block 08 8:42Running 8 5:07v median −0:56
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.