The race, in three figures
The race, in words
Lindsey Colman & Amy Wheatley finished in the top 10% of the field at London Excel 2025, in 1:03:40 for 17th of 339 women's teams in the Doubles Pro division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 78% on the stations. The burpee broad jumps were the standout, 0:50 quicker than the median and 41st of 339. Time in the roxzone, 8:48, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:40v median −0:49
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Block 02 5:08Running 2 3:08v median −0:57
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Block 03 7:40Running 3 3:13v median −1:05
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Block 04 6:03Running 4 3:09v median −1:10
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Block 05 7:55Running 5 3:15v median −1:05
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Block 06 4:51Running 6 3:15v median −1:08
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Block 07 6:53Running 7 3:15v median −1:09
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Block 08 9:24Running 8 4:38v median −1:25
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.