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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Lauren Hunt-Williams & Alva Lang — London Excel 2025

Alva Lang Lauren Hunt-Williams
W 25-29 n = 339
Finish · net time
1:04:25
−14:27 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
22/339
25-29
7/78
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
49/339
Rank
Biggest loss
50m Sled Push
−0:01
v median
168/339
Rank

The race, in words

Lauren Hunt-Williams & Alva Lang finished in the top 10% of the field at London Excel 2025, in 1:04:25 for 22nd of 339 women's teams in the Doubles Pro division.

Nowhere gained more than the sandbag lunges: 0:45 on the median. Quick through the roxzone: 8:51, ahead of 96% of the field.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:38
    v median −0:51
    1000m SkiErg 4:29
    v median −0:20
  2. Block 02 5:36
    Running 2 3:13
    v median −0:52
    50m Sled Push 2:23
    v median −0:01
  3. Block 03 7:35
    Running 3 3:23
    v median −0:55
    50m Sled Pull 4:12
    v median −0:32
  4. Block 04 6:35
    Running 4 3:28
    v median −0:51
    80m Burpee Broad Jump 3:07
    v median −0:37
  5. Block 05 8:11
    Running 5 3:26
    v median −0:54
    1000m Row 4:45
    v median −0:14
  6. Block 06 5:15
    Running 6 3:26
    v median −0:57
    200m Farmers Carry 1:49
    v median −0:04
  7. Block 07 6:44
    Running 7 3:25
    v median −0:59
    100m Sandbag Lunges 3:19
    v median −0:45
  8. Block 08 8:37
    Running 8 4:57
    v median −1:06
    Wall Balls 3:40
    v median −0:44

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:12
0:17 0:55
B3 · 50m Sled Pull
1:29
0:26 1:03
B4 · 80m Burpee Broad Jump
1:10
0:43 0:27
B5 · 1000m Row
1:23
0:51 0:32
B6 · 200m Farmers Carry
1:25
1:08 0:17
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:27 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339