Francesca Silva & valentina di paolo — London Excel

The race, in three figures

Field beaten

91%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

29/339

Rank

Biggest loss

200m Farmers Carry

−0:15

v median

42/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:07

Running 1 2:44

29/339
v median −0:45

1000m SkiErg 4:23

16/339
v median −0:26
Block 02 5:21

Running 2 3:19

31/339
v median −0:46

50m Sled Push 2:02

41/339
v median −0:22
Block 03 7:38

Running 3 3:41

46/339
v median −0:37

50m Sled Pull 3:57

35/339
v median −0:47
Block 04 6:21

Running 4 3:26

23/339
v median −0:53

80m Burpee Broad Jump 2:55

44/339
v median −0:49
Block 05 8:06

Running 5 3:36

35/339
v median −0:44

1000m Row 4:30

20/339
v median −0:29
Block 06 5:13

Running 6 3:35

32/339
v median −0:48

200m Farmers Carry 1:38

42/339
v median −0:15
Block 07 6:48

Running 7 3:41

41/339
v median −0:43

100m Sandbag Lunges 3:07

29/339
v median −0:57
Block 08 8:31

Running 8 4:54

24/339
v median −1:09

Wall Balls 3:37

19/339
v median −0:47

Where the race went

Run total: 28:51
Stations: 26:09
Roxzone: 9:54
Best run lap: 3:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:26

0:16 1:10

B3 · 50m Sled Pull

1:42

0:25 1:17

B4 · 80m Burpee Broad Jump

1:23

0:40 0:43

B5 · 1000m Row

1:24

0:46 0:38

B6 · 200m Farmers Carry

1:30

1:09 0:21

B7 · 100m Sandbag Lunges

1:27

1:09 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339