The race, in three figures
The race, in words
Nina Sotkasiira & Anniina Putkonen finished in the top 10% of the field at London Excel 2025, in 1:05:50 for 30th of 339 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Time in the roxzone, 9:24, was faster than 91% of the field.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:48v median −0:41
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Block 02 5:40Running 2 3:25v median −0:40
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Block 03 7:49Running 3 3:29v median −0:49
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Block 04 6:48Running 4 3:34v median −0:45
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Block 05 8:15Running 5 3:33v median −0:47
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Block 06 5:21Running 6 3:33v median −0:50
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Block 07 6:39Running 7 3:32v median −0:52
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Block 08 8:46Running 8 4:53v median −1:10
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.