The race, in three figures
The race, in words
Charlotte Woodward & Amelia Roberts finished in the top 10% of the field at London Excel 2025, in 1:05:57 for 33rd of 339 women's teams in the Doubles Pro division.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 9:50, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:59v median −0:30
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Block 02 5:18Running 2 3:24v median −0:41
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Block 03 7:24Running 3 3:31v median −0:47
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Block 04 6:16Running 4 3:34v median −0:45
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Block 05 8:26Running 5 3:36v median −0:44
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Block 06 5:06Running 6 3:39v median −0:44
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Block 07 7:31Running 7 3:52v median −0:32
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Block 08 8:38Running 8 5:07v median −0:56
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.