Chloe Cook & Leah Alonso — London Excel

The race, in three figures

Field beaten

80%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:31

v median

2/339

Rank

Biggest loss

50m Sled Push

−0:11

v median

83/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 2:49

43/339
v median −0:40

1000m SkiErg 4:26

23/339
v median −0:23
Block 02 6:03

Running 2 3:50

109/339
v median −0:15

50m Sled Push 2:13

83/339
v median −0:11
Block 03 7:54

Running 3 3:55

83/339
v median −0:23

50m Sled Pull 3:59

40/339
v median −0:45
Block 04 6:29

Running 4 4:02

98/339
v median −0:17

80m Burpee Broad Jump 2:27

7/339
v median −1:17
Block 05 8:14

Running 5 3:45

50/339
v median −0:35

1000m Row 4:29

16/339
v median −0:30
Block 06 5:07

Running 6 3:44

53/339
v median −0:39

200m Farmers Carry 1:23

1/339
v median −0:30
Block 07 6:35

Running 7 4:02

87/339
v median −0:22

100m Sandbag Lunges 2:33

2/339
v median −1:31
Block 08 8:30

Running 8 5:04

39/339
v median −0:59

Wall Balls 3:26

6/339
v median −0:58

Where the race went

Run total: 31:08
Stations: 24:56
Roxzone: 10:16
Best run lap: 3:44

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Side by side comparison

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:18

0:16 1:02

B3 · 50m Sled Pull

1:43

0:32 1:11

B4 · 80m Burpee Broad Jump

1:21

0:51 0:30

B5 · 1000m Row

1:29

0:57 0:32

B6 · 200m Farmers Carry

1:44

1:18 0:26

B7 · 100m Sandbag Lunges

1:37

1:18 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:37 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339