The race, in three figures
The race, in words
1:07:03 at London Excel 2025 put Danielle Giles & Stacey Horner 40th of 339 women's teams in the Doubles Pro division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Quick through the roxzone: 9:47, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:45v median −0:44
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Block 02 5:47Running 2 3:27v median −0:38
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Block 03 7:51Running 3 3:41v median −0:37
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Block 04 6:30Running 4 3:47v median −0:32
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Block 05 8:38Running 5 3:45v median −0:35
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Block 06 5:37Running 6 3:46v median −0:37
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Block 07 6:47Running 7 3:45v median −0:39
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Block 08 9:04Running 8 5:05v median −0:58
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.