The race, in three figures
The race, in words
Rose Walker & Emily Argentieri finished 53rd of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:08:13, faster than 84% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 70% on the runs. Nowhere gained more than the sled pull: 1:11 on the median.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:14v median −0:15
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Block 02 5:38Running 2 3:47v median −0:18
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Block 03 7:39Running 3 4:06v median −0:12
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Block 04 6:53Running 4 4:02v median −0:17
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Block 05 8:35Running 5 4:08v median −0:12
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Block 06 5:35Running 6 3:59v median −0:24
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Block 07 7:05Running 7 4:07v median −0:17
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Block 08 9:01Running 8 5:35v median −0:28
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.