The race, in three figures
The race, in words
1:08:33 at London Excel 2025 put Jessica Massheder & Wendy Sellers 56th of 339 women's teams in the Doubles Pro division, ahead of 84% of the field.
Nowhere gained more than the burpee broad jumps: 0:57 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:38v median +0:09
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Block 02 5:32Running 2 3:46v median −0:19
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Block 03 7:55Running 3 3:58v median −0:20
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Block 04 6:50Running 4 4:03v median −0:16
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Block 05 8:33Running 5 3:47v median −0:33
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Block 06 5:17Running 6 3:46v median −0:37
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Block 07 7:02Running 7 3:51v median −0:33
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Block 08 8:54Running 8 5:12v median −0:51
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.