The race, in three figures
The race, in words
Catherine Griffin & Caroline Metcalfe finished 62nd of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:09:09, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:08v median −0:21
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Block 02 5:42Running 2 3:35v median −0:30
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Block 03 7:56Running 3 3:44v median −0:34
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Block 04 6:38Running 4 3:46v median −0:33
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Block 05 8:33Running 5 3:51v median −0:29
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Block 06 5:43Running 6 3:55v median −0:28
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Block 07 6:59Running 7 3:51v median −0:33
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Block 08 9:24Running 8 5:33v median −0:30
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.