The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Daniella Gavin & Alice Richardson crossed the line in 1:11:05: 74th of 339 women's teams, faster than 78% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the sled pull: 1:16 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:20v median −0:09
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Block 02 6:12Running 2 3:58v median −0:07
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Block 03 7:47Running 3 4:19v median +0:01
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Block 04 7:02Running 4 4:18v median −0:01
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Block 05 8:44Running 5 4:16v median −0:04
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Block 06 6:07Running 6 4:17v median −0:06
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Block 07 7:13Running 7 4:14v median −0:10
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Block 08 9:25Running 8 5:30v median −0:33
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.