The race, in three figures
The race, in words
1:12:20 at London Excel 2025 put Abigail Griffin & Amy Matthews 82nd of 339 women's teams in the Doubles Pro division, ahead of 76% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:57v median −0:32
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Block 02 6:17Running 2 3:53v median −0:12
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Block 03 8:13Running 3 4:06v median −0:12
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Block 04 7:28Running 4 4:05v median −0:14
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Block 05 8:59Running 5 4:03v median −0:17
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Block 06 6:00Running 6 4:02v median −0:21
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Block 07 7:23Running 7 4:10v median −0:14
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Block 08 9:47Running 8 5:48v median −0:15
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.