Danni Sinclair & Charlie Sinclair — London Excel

The race, in three figures

Field beaten

77%

Runs

57%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

45/339

Rank

Biggest loss

Wall Balls

+1:03

v median

269/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:14

102/339
v median −0:15

1000m SkiErg 4:49

173/339
v median +0:00
Block 02 5:59

Running 2 3:45

93/339
v median −0:20

50m Sled Push 2:14

96/339
v median −0:10
Block 03 8:14

Running 3 3:58

97/339
v median −0:20

50m Sled Pull 4:16

86/339
v median −0:28
Block 04 7:42

Running 4 3:52

72/339
v median −0:27

80m Burpee Broad Jump 3:50

187/339
v median +0:06
Block 05 8:55

Running 5 3:54

80/339
v median −0:26

1000m Row 5:01

182/339
v median +0:02
Block 06 5:32

Running 6 3:51

73/339
v median −0:32

200m Farmers Carry 1:41

70/339
v median −0:12
Block 07 7:11

Running 7 3:55

73/339
v median −0:29

100m Sandbag Lunges 3:16

45/339
v median −0:48
Block 08 10:54

Running 8 5:27

82/339
v median −0:36

Wall Balls 5:27

269/339
v median +1:03

Where the race went

Run total: 31:53
Stations: 30:34
Roxzone: 10:23
Best run lap: 3:45

Amsterdam

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg

1:07

0:04 1:03

B2 · 50m Sled Push

1:26

0:16 1:10

B3 · 50m Sled Pull

1:44

0:27 1:17

B4 · 80m Burpee Broad Jump

1:16

0:44 0:32

B5 · 1000m Row

1:29

0:52 0:37

B6 · 200m Farmers Carry

1:38

1:11 0:27

B7 · 100m Sandbag Lunges

1:43

1:18 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339