The race, in three figures
The race, in words
Katherine O’Hara & Lucy Egan finished 93rd of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:13:11, faster than 73% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 50% on the stations. The sandbag lunges cost the most time: 0:46 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:18v median −0:11
-
Block 02 6:21Running 2 3:46v median −0:19
-
Block 03 8:12Running 3 3:56v median −0:22
-
Block 04 7:33Running 4 3:52v median −0:27
-
Block 05 8:48Running 5 3:52v median −0:28
-
Block 06 5:50Running 6 3:50v median −0:33
-
Block 07 8:42Running 7 3:52v median −0:32
-
Block 08 9:21Running 8 5:19v median −0:44
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.