Katherine O’Hara & Lucy Egan — London Excel

The race, in three figures

Field beaten

78%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

88/339

Rank

Biggest loss

100m Sandbag Lunges

+0:46

v median

262/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:18

121/339
v median −0:11

1000m SkiErg 4:55

209/339
v median +0:06
Block 02 6:21

Running 2 3:46

98/339
v median −0:19

50m Sled Push 2:35

229/339
v median +0:11
Block 03 8:12

Running 3 3:56

86/339
v median −0:22

50m Sled Pull 4:16

88/339
v median −0:28
Block 04 7:33

Running 4 3:52

73/339
v median −0:27

80m Burpee Broad Jump 3:41

165/339
v median −0:03
Block 05 8:48

Running 5 3:52

74/339
v median −0:28

1000m Row 4:56

152/339
v median −0:03
Block 06 5:50

Running 6 3:50

70/339
v median −0:33

200m Farmers Carry 2:00

229/339
v median +0:07
Block 07 8:42

Running 7 3:52

69/339
v median −0:32

100m Sandbag Lunges 4:50

262/339
v median +0:46
Block 08 9:21

Running 8 5:19

72/339
v median −0:44

Wall Balls 4:02

99/339
v median −0:22

Where the race went

Run total: 31:41
Stations: 31:15
Roxzone: 10:20
Best run lap: 3:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:23

0:17 1:06

B3 · 50m Sled Pull

1:42

0:27 1:15

B4 · 80m Burpee Broad Jump

1:16

0:44 0:32

B5 · 1000m Row

1:30

0:54 0:36

B6 · 200m Farmers Carry

1:38

1:10 0:28

B7 · 100m Sandbag Lunges

1:40

1:17 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339