The race, in three figures
The race, in words
Nora Angel & Charlotta Hedlund finished 95th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:13:13, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:19v median −0:10
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Block 02 6:26Running 2 4:05v median +0:00
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Block 03 8:31Running 3 4:12v median −0:06
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Block 04 7:46Running 4 4:10v median −0:09
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Block 05 8:49Running 5 4:13v median −0:07
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Block 06 5:34Running 6 4:06v median −0:17
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Block 07 7:32Running 7 4:12v median −0:12
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Block 08 9:49Running 8 5:47v median −0:16
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.