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Joanna Lings & Phoebe Moore — London Excel 2025

W 25-29 n = 339
Finish · net time
1:13:36
−5:16 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
97/339
25-29
26/78
Field beaten
71%

The race, in three figures

Field beaten
81%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
120/339
Rank
Biggest loss
Wall Balls
+0:58
v median
265/339
Rank

The race, in words

In the Doubles Pro division at London Excel 2025, Joanna Lings & Phoebe Moore crossed the line in 1:13:36: 97th of 339 women's teams, faster than 71% of the field.

Legs and stations told different stories: 81% of the field beaten on the runs, 47% on the stations. On the wall balls the field had the edge, by 0:58.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:03
    v median −0:26
    v median +0:10
  2. Block 02 5:50
    Running 2 3:35
    v median −0:30
    v median −0:09
  3. Block 03 8:45
    Running 3 3:49
    v median −0:29
    v median +0:12
  4. Block 04 7:17
    Running 4 3:52
    v median −0:27
    v median −0:19
  5. Block 05 8:56
    Running 5 3:48
    v median −0:32
    1000m Row 5:08
    v median +0:09
  6. Block 06 5:33
    Running 6 3:49
    v median −0:34
    v median −0:09
  7. Block 07 7:35
    Running 7 3:45
    v median −0:39
    v median −0:14
  8. Block 08 10:40
    Running 8 5:18
    v median −0:45
    Wall Balls 5:22
    v median +0:58

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:42
0:27 1:15
B4 · 80m Burpee Broad Jump
1:30
0:45 0:45
B5 · 1000m Row
1:30
0:51 0:39
B6 · 200m Farmers Carry
1:48
1:13 0:35
B7 · 100m Sandbag Lunges
2:05
1:16 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 4
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339