The race, in three figures
The race, in words
A top 10% finish for Shaun Stephen & Freddie Whitfield at London Excel 2025: 1:00:37, 203rd of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:43 ahead of the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 9:03, ahead of 91% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:59v median −0:22
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Block 02 4:58Running 2 3:15v median −0:34
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Block 03 6:09Running 3 3:16v median −0:44
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Block 04 5:45Running 4 3:18v median −0:45
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Block 05 7:28Running 5 3:20v median −0:49
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Block 06 4:59Running 6 3:18v median −0:48
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Block 07 6:05Running 7 3:16v median −0:51
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Block 08 9:06Running 8 4:37v median −1:02
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.