The race, in three figures
The race, in words
Martin thomas & Joe Atkins finished in the top 10% of the field at London Excel 2025, in 1:00:43 for 205th of 2,102 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 8:46, was faster than 95% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:42v median −0:39
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Block 02 5:00Running 2 3:15v median −0:34
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Block 03 6:16Running 3 3:19v median −0:41
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Block 04 6:06Running 4 3:22v median −0:41
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Block 05 7:32Running 5 3:23v median −0:46
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Block 06 4:49Running 6 3:22v median −0:44
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Block 07 6:18Running 7 3:25v median −0:42
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Block 08 9:17Running 8 4:50v median −0:49
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.