Joe Palmer & Harry Barnes — London Excel

The race, in three figures

Field beaten

92%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

339/2102

Rank

Biggest loss

50m Sled Pull

−0:02

v median

1005/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:54

Running 1 2:44

184/2102
v median −0:37

1000m SkiErg 4:10

592/2102
v median −0:10
Block 02 4:35

Running 2 3:11

183/2102
v median −0:38

50m Sled Push 1:24

100/2102
v median −0:18
Block 03 6:35

Running 3 3:23

243/2102
v median −0:37

50m Sled Pull 3:12

1005/2102
v median −0:02
Block 04 6:04

Running 4 3:25

233/2102
v median −0:38

80m Burpee Broad Jump 2:39

451/2102
v median −0:31
Block 05 7:46

Running 5 3:27

205/2102
v median −0:42

1000m Row 4:19

491/2102
v median −0:14
Block 06 4:51

Running 6 3:27

237/2102
v median −0:39

200m Farmers Carry 1:24

405/2102
v median −0:11
Block 07 6:23

Running 7 3:27

221/2102
v median −0:40

100m Sandbag Lunges 2:56

339/2102
v median −0:35
Block 08 8:35

Running 8 4:30

96/2102
v median −1:09

Wall Balls 4:05

504/2102
v median −0:29

Where the race went

Run total: 27:31
Stations: 24:09
Roxzone: 9:11
Best run lap: 3:11

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:15

0:14 1:01

B3 · 50m Sled Pull

1:31

0:22 1:09

B4 · 80m Burpee Broad Jump

1:11

0:41 0:30

B5 · 1000m Row

1:23

0:47 0:36

B6 · 200m Farmers Carry

1:30

1:03 0:27

B7 · 100m Sandbag Lunges

1:25

1:05 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102