Skip to content

Daniel Williams & Jamie Aldridge — London Excel 2025

M 35-39 n = 2102
Finish · net time
1:00:49
−10:35 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
210/2102
35-39
49/453
Field beaten
90%

The race, in three figures

Field beaten
93%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
266/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
1329/2102
Rank

The race, in words

Daniel Williams & Jamie Aldridge finished in the top 10% of the field at London Excel 2025, in 1:00:49 for 210th of 2,102 men's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:41 ahead of the median. Quick through the roxzone: 8:59, ahead of 92% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:24
    Running 1 2:30
    v median −0:51
    v median −0:26
  2. Block 02 4:46
    Running 2 3:06
    v median −0:43
    v median −0:02
  3. Block 03 6:14
    Running 3 3:18
    v median −0:42
    v median −0:18
  4. Block 04 5:59
    Running 4 3:30
    v median −0:33
    v median −0:41
  5. Block 05 7:41
    Running 5 3:28
    v median −0:41
    1000m Row 4:13
    v median −0:20
  6. Block 06 5:11
    Running 6 3:32
    v median −0:34
    v median +0:04
  7. Block 07 7:10
    Running 7 3:23
    v median −0:44
    v median +0:16
  8. Block 08 8:32
    Running 8 4:33
    v median −1:06
    Wall Balls 3:59
    v median −0:35

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:10
0:14 0:56
B3 · 50m Sled Pull
1:26
0:23 1:03
B4 · 80m Burpee Broad Jump
1:10
0:43 0:27
B5 · 1000m Row
1:24
0:47 0:37
B6 · 200m Farmers Carry
1:23
1:02 0:21
B7 · 100m Sandbag Lunges
1:35
1:10 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 9
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102