The race, in three figures
The race, in words
A top 10% finish for Joe Sanderson & Martin Sykes at London Excel 2025: 1:00:51, 212th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:45v median −0:36
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Block 02 4:56Running 2 3:27v median −0:22
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Block 03 6:15Running 3 3:36v median −0:24
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Block 04 5:48Running 4 3:39v median −0:24
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Block 05 7:44Running 5 3:37v median −0:32
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Block 06 4:51Running 6 3:31v median −0:35
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Block 07 6:20Running 7 3:40v median −0:27
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Block 08 8:41Running 8 5:08v median −0:31
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.