The race, in three figures
The race, in words
A top 10% finish for Adam Donaldson & James Smith at London Excel 2025: 1:00:52, 216th of 2,102 men's teams in the Doubles Open division.
The wall balls were the standout, 0:42 quicker than the median and 266th of 2,102. Stronger after halfway: 2:03 better against the middle of the field than before it. Time in the roxzone, 8:59, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:51v median −0:30
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Block 02 4:49Running 2 3:17v median −0:32
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Block 03 6:48Running 3 3:26v median −0:34
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Block 04 6:04Running 4 3:27v median −0:36
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Block 05 7:30Running 5 3:24v median −0:45
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Block 06 4:44Running 6 3:22v median −0:44
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Block 07 6:44Running 7 3:26v median −0:41
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Block 08 8:26Running 8 4:34v median −1:05
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.