The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Shaun Myddelton & Robert Myddelton crossed the line in 1:01:03: 225th of 2,102 men's teams, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Time in the roxzone, 9:00, was faster than 91% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:43v median −0:38
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Block 02 4:43Running 2 3:07v median −0:42
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Block 03 6:10Running 3 3:12v median −0:48
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Block 04 6:17Running 4 3:17v median −0:46
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Block 05 7:44Running 5 3:33v median −0:36
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Block 06 5:10Running 6 3:26v median −0:40
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Block 07 6:12Running 7 3:29v median −0:38
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Block 08 9:18Running 8 4:55v median −0:44
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.