James Cullingworth & James Jennison — London Excel

The race, in three figures

Field beaten

77%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

60/2102

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

789/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 3:03

591/2102
v median −0:18

1000m SkiErg 3:56

101/2102
v median −0:24
Block 02 5:01

Running 2 3:31

594/2102
v median −0:18

50m Sled Push 1:30

324/2102
v median −0:12
Block 03 6:14

Running 3 3:37

524/2102
v median −0:23

50m Sled Pull 2:37

215/2102
v median −0:37
Block 04 5:48

Running 4 3:42

584/2102
v median −0:21

80m Burpee Broad Jump 2:06

60/2102
v median −1:04
Block 05 7:44

Running 5 3:44

532/2102
v median −0:25

1000m Row 4:00

44/2102
v median −0:33
Block 06 5:10

Running 6 3:39

473/2102
v median −0:27

200m Farmers Carry 1:31

789/2102
v median −0:04
Block 07 6:16

Running 7 3:44

543/2102
v median −0:23

100m Sandbag Lunges 2:32

71/2102
v median −0:59
Block 08 8:25

Running 8 4:46

265/2102
v median −0:53

Wall Balls 3:39

79/2102
v median −0:55

Where the race went

Run total: 29:41
Stations: 21:51
Roxzone: 9:34
Best run lap: 3:31

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg

1:06

0:04 1:02

B2 · 50m Sled Push

1:19

0:15 1:04

B3 · 50m Sled Pull

1:34

0:23 1:11

B4 · 80m Burpee Broad Jump

1:14

0:42 0:32

B5 · 1000m Row

1:23

0:45 0:38

B6 · 200m Farmers Carry

1:31

1:08 0:23

B7 · 100m Sandbag Lunges

1:30

1:11 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:20 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102